Monday, October 6, 2008


The scale was nice to me this morning...I lost 1.8 lbs! For a grand total of 19.2 lbs since 8/25/08.

My goals this week:

More f/v - I need to eat at least 5 a day and I haven't been.
Continue to exercise 4 times per week for at least 30 minutes at a time.
Continue to drink at least 8 glasses of water per day.
Continue to track/journal my food every day.

It's another gorgeous day in Tennessee. I'm off to get dressed and make my children do the same so we can spend some time outside!


  1. Good job! You are doing awesome!
    Great goals for the week.

  2. Congratulations on your 1.8 lb loss!

  3. Great job, you're melting! Have fun in the nice weather-it started nice here, but fog rolled in. Plus I dressed my boy in shorts today for cuteness sake! We're doing inside stuff-vacuuming/cleaning and changing sheets-very exciting stuff for a 3 1/2 year old:-)

  4. Congrats on the loss. You are doing well. Keep your eye on the prize.


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