I got on the scale this morning, and was up a few pounds. I wasn't surprised, because of TOM, but I tried not to let it discourage me. My official WI isn't until Monday, so there's hope that I can at least maintain. I have been completely on plan, so I know the only reason is TOM.
I wanted to give up a few times today. First of all, I allowed myself to go to Walmart hungry. Never a good idea. THEN, my mom wanted to stop by McDonald's to get the kids something. That was hard. When I came home I was very moody, but ate a bowl of cereal and felt better. Once I journaled everything I felt better, and actually made it through the day. The key for me is not getting hungry.
Bottom line, I made it through temptation and I didn't give up. I feel stronger every day. Now if I'll only exercise...
I think about it all the time, but actually making it down to the den and getting on my elliptical hasn't happened. I vow every week to start exercising but don't do it. I know it would really help in my weight loss, I've just gotta do it!