Pre-breakfast: Fiber and spark
Breakfast: 6 mini egg muffins, pkg low sugar oatmeal.
Morning snack: watermelon, 2 protein bites
Lunch: Leigh's baked pasta, strawberries
Dinner: Mexican shredded chicken breast on high-fiber wrap, slice of cheese, sweet potato and watermelon.
Late snack: two rice cakes with peanut butter
Felt like a lot of food, but I guess I'm conditioned for restrictions. I'm learning to eat every three hours... I have alarms set on my IPhone. One meal was eaten in the car, and I had to pack one to go. I'm dealing with a medical issue that has had me off work for two days.
Stressed. Emotional. But not turning to food.
Oh, and I was offered cake today. And turned it down.
I also made a new Facebook page... Not a 'Page' but an add-me profile. I feel like I'm starting over so it seems appropriate.