I'm both excited and nervous about November. Excited about new beginnings and another month of progress. Nervous because this will be the first month I've had to prepare and plan my food. I only have 2 more days of Personal Trainer Food. Then it's back to meal prep. It's ok. I know I've re-trained my eating habits for the better.
Hopefully I will be financially set to cotinie Personal Trainer Food after the new year. I love the convenience and I've seen awesome results.
Can you see the inches lost? This is just for October!
Here are my overall results from September until now...
I was so proud! Then I stepped on the scale...
Really? Yes. Imagine my surprise.
But not really. I gave up on scale progress a few weeks ago. Concentrated on my pants and clothes. And also how amazing I felt.
And I'm trying to not let this mess with my head. Onward!
My challenges for November include no junk/cheats until Nov. 21 (daughters bday), no weighing, and 30 for 30 (30 min of exercise daily for 30 days).
Let's do this!