I wake up at 4:15, and it takes me about 30 minutes to GET UP. And I'm just not enjoying my workouts like I usually do. It's grueling.
Which makes me not want to do them. And that just won't do.
This morning as I was getting getting up at 4:30, I was thinking about how tired I've been lately. But then I know from past experience that I need more than 5 hours of sleep. Going to bed earlier isn't an option, either. I have 4 kids and all the prep work (getting clothes, lunches, homework ready) plus shower, etc. takes me until 10:00-10:30, sometimes 11pm.
So I've decided to go back to working out in the evenings again. I'll just have to MAKE time like I used to. But I really need that extra hour of sleep.