Keto meal plans!

Saturday, January 5, 2013

Working Out Sucks! - Book giveaway #3


Working Out Sucks! (And Why It Doesn't Have To): The Only 21-Day Kick-Start Plan for Total Health and Fitness You'll Ever Need


Ready for a new book? Well, I'm ready for give-a-way #3! Ronna has contacted me to claim book #2, but I still haven't heard from my book #1 winner... either of them! I'll give it the weekend, and hopefully the new winner will contact me.

The next book up for grabs is Working Out Sucks by Chuck Runyon, the CEO and CoFounder of Anytime Fitness. I actually read this book and really enjoyed it. There might even be a review on this blog somewheres...

But here's the description from Amazon.com...

Tired of diet books that promise to change your life in five minutes? Tired of trying to get healthy and fit—and really getting nowhere? Chuck Runyon, Brian Zehetner, and Rebecca DeRossett are here to confirm what you already know: Working out sucks. The good news? With the new approaches in this book, that is about to change.

Working Out Sucks! deprograms those of us who have long been brainwashed by unhealthy habits, destructive attitudes, and misinformation about health, and offers a no-nonsense way to get back on track. Because, while working out may suck, the alternatives—from heart disease to premature aging and shortened lifespan--are a lot worse. As he does in his 1,700 Anytime Fitness clubs (with more than one million members worldwide--and growing), Runyon emphasizes user-friendliness and utility in this get-real, get-healthy message, complete with Zehetner’s 21-day kick-start plan and DeRossett’s tips for mental health.

How to win? Easy... leave a comment below! You have until Monday night (January 7) at 11:59 p.m. CST. I will choose the winner to this book on Tuesday, January 8.

Ready... set... go!

21 comments:

  1. Count me in for the giveaway! Such fun.

    ReplyDelete
  2. Thanks for offering so many book giveaways! This book sounds very interesting, especially because the title specifically targets my mindset about exercise (although my attitude is getting better!) Thanks!

    http://my52weekchallenge.blogspot.com

    ReplyDelete
  3. Im a new follower! Love following other ppl who are on the same journey as me.

    Jess
    Hopelessly Devoted to Healthy Living

    ReplyDelete
  4. I'd love to read this book!!

    ReplyDelete
  5. Hello! I'm new to the blogging world and am hoping to use the lovely internets as a source of motivation and education in my weight loss journey. I'm super excited that I stumbled upon your blog. It is fantastic! Thanks so much for doing what you do on here. It's inspirational. :)

    ReplyDelete
  6. I definitely need to work out more and this is something I am trying to implement more into my routines and habits. I'd love to win the book :)

    ReplyDelete
  7. ME! ME! ME!... CHOOSE ME! CHOOSE ME! :O)

    ReplyDelete
  8. I go to Anytime Fitness and they sell the book there. I would love to read it, but just don't want to fork out the cash! I would really like to win this give away!!

    ReplyDelete
  9. I'm an Anytime Fitness member and just recently started going again. I agree, working out sucks, but I'd really love to read this book and find out how to get over that feeling.

    ReplyDelete
  10. Ohhh, sounds like an interesting read! :)

    ReplyDelete
  11. Hi Hollie! I enjoy reading your blog and finding inspiration! The title of this book brought a huge smile to my face! I think there are many people that wholeheartedly agree with the book title. :-) Thanks for continuing to share stories and post book titles that sound like good reads!

    http://patientlywaitingtobethin.blogspot.com/

    ReplyDelete
  12. I love your blog and would love to win your book!!

    Jennie

    ReplyDelete
  13. Nice blog for weight loss for men and women.






    Weight loss diet

    ReplyDelete
  14. That sounds like a book I could use to start my 2013 journey to fitness :)

    ReplyDelete
  15. I would love to read the book! The title sounds like a quote straight from me. :) Thanks for doing these giveaways.

    ReplyDelete
  16. Hi I am new to your blog, but I am enjoying reading it. I am in Australia, so If I am ineligible to win because of that, please leave me out :)
    Thanks,
    Liv

    ReplyDelete
  17. Think I just missed out on the time with this one, but never mind nice to find a new diet/healthy living blogger. I just started a diet blog for 2013 for me and my hubby. On the look out for other dieting bloggers to help keep me going. Shall be following now!

    ReplyDelete
  18. Hi, http://www.zuup.com/ here. Your blog is really great. I will bookmark you site and will put a link of your site to my readers and clients. You see, I'm into health niche also and I'm into health care management products

    ReplyDelete