Saturday, January 5, 2013

Working Out Sucks! - Book giveaway #3


Working Out Sucks! (And Why It Doesn't Have To): The Only 21-Day Kick-Start Plan for Total Health and Fitness You'll Ever Need


Ready for a new book? Well, I'm ready for give-a-way #3! Ronna has contacted me to claim book #2, but I still haven't heard from my book #1 winner... either of them! I'll give it the weekend, and hopefully the new winner will contact me.

The next book up for grabs is Working Out Sucks by Chuck Runyon, the CEO and CoFounder of Anytime Fitness. I actually read this book and really enjoyed it. There might even be a review on this blog somewheres...

But here's the description from Amazon.com...

Tired of diet books that promise to change your life in five minutes? Tired of trying to get healthy and fit—and really getting nowhere? Chuck Runyon, Brian Zehetner, and Rebecca DeRossett are here to confirm what you already know: Working out sucks. The good news? With the new approaches in this book, that is about to change.

Working Out Sucks! deprograms those of us who have long been brainwashed by unhealthy habits, destructive attitudes, and misinformation about health, and offers a no-nonsense way to get back on track. Because, while working out may suck, the alternatives—from heart disease to premature aging and shortened lifespan--are a lot worse. As he does in his 1,700 Anytime Fitness clubs (with more than one million members worldwide--and growing), Runyon emphasizes user-friendliness and utility in this get-real, get-healthy message, complete with Zehetner’s 21-day kick-start plan and DeRossett’s tips for mental health.

How to win? Easy... leave a comment below! You have until Monday night (January 7) at 11:59 p.m. CST. I will choose the winner to this book on Tuesday, January 8.

Ready... set... go!