Monday, October 13, 2008


I lost 1 lb this week. I'm okay with that, considering the cornbread incident and lack of exercise. AND I'm constipated...what's up with that? I eat more than the DRA of fiber everyday, and drink 8 - 10 glasses of water. Oh, well.

Goals for this week:

1. Get back on the exercise wagon.
2. Eat more f/v.
3. Stay within my points allowance and continue to journal each day.
4. Drink 8 - 10 cups of water each day.

That's it for now!