Keto meal plans!

Tuesday, September 23, 2008

Day 29

ok...guess who woke up at 5:30 a.m. to exercise? ME! Last night, I made up my mind to do it, and I did! I set the clock at 5 a.m., but ended up getting up at 5:30, and was on the elliptical by 5:40. I got in 20 minutes, and it totally kicked my butt! But I felt so good today. It even seemed like I had more energy, and was less hungry. Maybe all those articles I read that spewed all the benefits of morning exercise was actually telling the truth!

Well, it's 9:30 p.m., and if I'm gonna wake up at 5 a.m. I'd better get to bed! That's one think I don't deprive myself of...sleep. I love sleep...it's quite possibly my favorite part of the day. I feel happy when I'm putting on my nightgown and climbing into bed. Crazy, I know, but true!

Let's see what tomorrow holds!

2 comments:

  1. I love sleep too! Just wish there was more time for it! LOL.

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